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Exparza Family Dentistry blog
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 5 Tips for a Healthy Holiday Smile

December 8, 2022

Filed under: Uncategorized — Tags: — esparzafamily @ 9:50 pm

Smiling woman wearing a Santa hatThe holidays can add a few inches to your waistline, but the foods and drinks you consume can also leave a lasting mark on your dental health. You’ll be surrounded by many of your favorite meals and sweet treats, which can wreak havoc on your oral health. You can enjoy the holidays and avoid bad news at the dentist by following 5 tips to protect your smile. 

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4 Tips to Keep Your Child’s Smile Healthy During Flu & Cold Season

November 4, 2022

Filed under: Uncategorized — esparzafamily @ 2:30 am
a child with a cold blowing her nose

When the colder months approach, so does the winter fun! Drinking hot cocoa, celebrating the holidays, and cozy clothing begin to make an appearance. Unfortunately, so do seasonal sicknesses like the flu and colds. The average adult will get two to four colds throughout the year, while the average child gets six to eight, mostly occurring during the winter months. As a loving parent, you want to do all you can to keep them healthy, including their smile. Read on for four tips on keeping your little one’s oral health on track during cold and flu season!

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Why is Praising Your Child for Brushing Important?

October 14, 2022

Filed under: Uncategorized — Tags: — esparzafamily @ 2:32 am

Young girl brushing teethYour child’s baby teeth are only in place for a few short years, but they are influential in their oral health and development. They allow your child to learn how to eat and speak. Each tooth also acts as a placeholder for their adult teeth. If a primary tooth is lost too soon, it can have lasting consequences for your child’s dental health. Tooth decay is the biggest threat to young smiles. Cavities are more common than childhood asthma, but you can keep decay at bay with a great oral hygiene routine from a young age. Unfortunately, children often view brushing as a chore. You may sound like a broken record reminding your little one to brush their teeth, but that may not be the best approach. According to a new study, praising your child may be the secret to winning the brushing battle.

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Save Money by Maximizing Your Child’s Dental Insurance Benefits!

September 19, 2022

Filed under: Uncategorized — esparzafamily @ 1:08 pm
young boy brushing his teeth in dental chair

Do you have dental insurance for everyone in your family? If so, it only makes sense to get the most out of your benefits as possible. This includes maximizing your coverage for your kids. After all, most dental insurance benefits expire once the clock strikes midnight on December 31st. Keep reading to learn why now is the perfect time to maximize your children’s dental insurance coverage and how to save money while also giving them a healthy smile!

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Do I Need a Checkup If I Have Dentures?

August 26, 2022

Filed under: Uncategorized — esparzafamily @ 1:32 am

Dental chair in modern officeIf you’ve lost all your teeth, dentures are a great way to rebuild a beautiful, functional smile. Although you’ll no longer have to worry about cavities, that doesn’t mean you can throw out your toothbrush or stop seeing your dentist. Tooth decay isn’t the only risk to your oral health. Despite not having any real teeth, you can still develop various issues that can affect your wellness and the lifespan of your denture. Besides caring for your new set of teeth at home, dental checkups with dentures are just as important, and here’s why. 

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Why Your Child Should Wear a Mouthguard

July 2, 2022

Filed under: Uncategorized — esparzafamily @ 9:28 pm
Children playing soccer.

It’s exciting to watch your little one participate in sports while cheering them on! But the world can come to a screeching halt when you witness your child get popped in the mouth by a flailing arm, foul ball, or errant pass. That said, these situations aren’t entirely avoidable—but there are measures you can take to protect your child when it does happen! One thing to consider is a mouthguard; these handy devices are great for preventing serious oral trauma. Keep reading to learn more from your dentist about why mouthguards are paramount for protecting children’s smiles as they run and play.

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Why Should I Soak My Dentures Overnight?

May 18, 2022

Filed under: Uncategorized — esparzafamily @ 7:41 am
Soaking dentures in a glass of water

When you start with dentures, you may be tempted to treat them exactly like natural teeth. After all, aren’t they meant to replace your old ones? That said, you might think it’s all right to just sleep with them in your mouth instead of taking them out beforehand. However, that really isn’t a good idea — the better option is soaking dentures overnight. As for why that’s the case, your local dentist knows the answer: Here’s a summary of three key reasons your false teeth need a nightly soak.

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The Dangers of Untreated TMJ Disorder

March 29, 2022

Filed under: Uncategorized — esparzafamily @ 5:09 pm
Man with TMJ pain.

There’s nothing like a bad headache to sour your mood. When the pain starts rolling in, it can be unrelenting and overwhelming. Some headaches are minor and fleeting; but the ones caused by TMJ disorder are quite burdensome. Talking, chewing, and even yawning can become excruciating, and relief cannot come quickly enough—but what possible relief is there when the cause is untreated TMJ disorder? TMJ pain can be a serious issue, so understanding the danger and receiving the proper care is crucial.

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Why You Should Schedule Dental Checkups Early in the Year

January 6, 2022

Filed under: Uncategorized — esparzafamily @ 6:44 pm
calendar with reminder to visit dentist and toothbrush

At the beginning of a new year, many people try to get their affairs in order. From preparing to send the kids back to school to getting back into the flow of things at work after returning from vacation, this time of year can be hectic. With everything you need to accomplish, it can be difficult to remember to schedule your biannual dental appointment. Read on to learn about three reasons why it’s a good idea to schedule checkups and cleanings at the beginning of the year.

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5 Holiday Foods That Can Hurt Your Teeth

December 14, 2021

Filed under: Uncategorized — esparzafamily @ 10:31 pm
assorted holiday foods in Virginia Beach that can harm teeth

Foods like apple pie, decorative sugar cookies, and rolls are common parts of the holiday buffet. Though these treats may be tasty, the harm they can do to your oral health may not be worth the trouble. Read on to learn about five holiday foods and drinks that can damage your oral health as well as ideas for what you can have instead.

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